What Is White Tea?

White tea is the least processed of all teas, made from the youngest leaves and buds of the Camellia sinensis plant. Its minimal processing results in a subtle, naturally sweet flavor and a high concentration of antioxidants.

Key Characteristics:

  • Minimal Processing: White tea is gently withered and dried, preserving its natural flavor, aroma, and nutrients.

  • Flavor Profile: Known for its delicate, floral, and fruity notes, white tea offers a smooth, refreshing taste that varies by variety and origin.

  • Caffeine Content: Typically contains lower caffeine levels than green or black tea, making it a suitable option for those seeking a milder pick-me-up.

  • Health Benefits: Rich in antioxidants, white tea is associated with heart health, skin support, and immune system enhancement.